Tag Archive: pain

Progress…

An update on my new job.  My new job – which is becoming me again – a healthy, anxiety free me – has been interesting. I have been taking my shakes (STILL LOVE BTW – YUM) I have still been pursuing my goal of becoming a black belt (I have 4 testing cycles left, barring…

So… I peed my pants..

Seriously. You know how you keep hearing things from different people, in different places…  and it eventually builds up to an epiphany? Well I had one after reading Alison Kramer’s (@nummiesbras) guest blog post on Elizabeth’s (@ElizabethPW) site… found here >> http://elizabethpottsweinstein.com/run The post made me want to get up and run – something I [...]

Always?

So I am starting to wonder if I will ever stop getting sore from these TaeKwonDo classes? Never fails – 24 hours after the class, it’s like the instructor jumps up and slaps the sh*t out of me! So today, I start aching, my arms, my sides, and OH.MY.GAWD. – my legs… Now all I…

Oh my!

So Friday at my karate class…  One of the girls in my class said OUT LOUD to the instructor…  “My legs have never hurt after one of these classes” OH MY GAWD…. I could have slapped her. I am not even going to go into the fact that she is perky and a size 0…

Second Karate Class…

So I cringed all weekend…  every time I stood up or sat down, I sucked air… and cussed out my karate instructor – but in a good way … really! Well… Sunday night it started being in a good way I went to a golf party on Sunday and I didn’t sit down once. Thank…

OUCH!

I’m back… I have a long list of excuses as to why I haven’t worked out, or eaten correctly, etc…. But, really, they are all BS! On the same note – the fact that I have been full of BS and guilt – is why there haven’t been posts here in a while As if…

weekend

SOOO.. I feel better!  WOO HOO! I walked ALL over the MacDill AFB on Saturday watching the planes, sky divers and then the Blue Angels… and since I did it with very little sleep AND a hangover… that counts as exercise… right?? And tonight, I walked on the treadmill for a mile!  I will do…

Happy New Year

Those of you who follow me on Twitter, or Facebook – already know that I started my New Year off with a crunch!  As my mother tickled my son, I turned around on the couch to watch… he slammed up and back and crunched my nose…  All I can say is OUCH!!! Seems that he…

exercise

Please tell me who invented this form of torture! I only say this because I am sitting here in pain – no matter how I move, something hurts! LOL  This week, we got bored with the 3rd stage of Slim in 6 – so we decided to Tae Bo – Did the basic one yesterday…