Deflated. That is the one word I didn’t use in my last post, but it is the most descriptive of the way I have felt over the last month. Except for the fact that my son is healthy and doing well – everything else in my life deflated and the stress took its toll on…
Seriously. You know how you keep hearing things from different people, in different places… and it eventually builds up to an epiphany? Well I had one after reading Alison Kramer’s (@nummiesbras) guest blog post on Elizabeth’s (@ElizabethPW) site… found here >> http://elizabethpottsweinstein.com/run The post made me want to get up and run – something I [...]
Wow – I can’t believe I have been going to Tae Kwon Do Class enough to be testing for my next belt… After Wednesday, I will no longer be a white belt, but an ORANGE belt… Some of the girls in my class practiced on Sunday – for a long time.. we went through the [...]
I’m back… I have a long list of excuses as to why I haven’t worked out, or eaten correctly, etc…. But, really, they are all BS! On the same note – the fact that I have been full of BS and guilt – is why there haven’t been posts here in a while As if…
It is now 2 am, and I am SORE!! I did not do a tape or ‘canned’ workout today… But I did exercise. For hours. I swam in the pool with my son for about 5 hours. We played. A lot. We had such a good time. My mom, my son, my husband and me……
SOOO.. I feel better! WOO HOO! I walked ALL over the MacDill AFB on Saturday watching the planes, sky divers and then the Blue Angels… and since I did it with very little sleep AND a hangover… that counts as exercise… right?? And tonight, I walked on the treadmill for a mile! I will do…
Tomorrow is the big day. My neighbor will be coming over in the morning to start exercising! I’m a little worried. I can already feel my lungs moaning. That is not a good thing right? I need to get those bad thoughts out of my head! Forge forward. Get excited. Try my hardest. DO it!…
I think I have a condition. I need to ask a psychologist. I don’t have anorexia – but I think I have the opposite. Let me explain… When I think of myself, whether walking around, driving in the car, whatever, – I see a very sexy, confident person. Then I stop and look in the…
What a weekend. As I sit here at 3 am – I am so spent! Sometimes when I work out I feel so good, and then there are times where – I find it hard to make it past 30 minutes!! inevitably though, I can feel the effects of the workouts! Not just the fact…
Except for the fact that I can barely walk, and standing up/sitting down makes me want to scream… I have so much energy now from working out!! The intense pain right now is from trying a different routine of lunges, squats and abdominal stuff… but it is a good pain! It is amazing how working…
I can usually be found in one of these places :)
